For over 20 years, Personal Best and Ann Marie Provenzano have provided top-quality massage therapy services for individuals and small groups at the Tennis Club of Trumbull, as well as in Ann's private studio.

As a licensed massage therapist and exercise physiologist, Ann Marie integrates massage therapy and specialized personal training to focus on your individual goals. Whether you're seeking sport-specific improvements, rebalancing of your posture, reducing pain, losing weight, or improving your overall range of motion, core, strength, or flexibility - Personal Best can help you achieve your goals.

A typical training sessions lasts approximately one hour and incorporates weight training, stretching, Pilates, and massage. Personal Best is now offering Kinessage: massage through body movements, which is a cutting-edge massage technique that is both effective and feels great - which results in helping to balance the body, release facial tension, and prevent injury.

For a consultation, contact:
Ann Marie Provenzano, M.S., C.S.C.S.
Licensed Massage Therapist and Exercise Physiologist
Phone: 203.243.3903 or 203.878.8497
PersonalBest@optonline.net